Chair Yoga with Emma

Experience the benefits of yoga with a Chair Yoga class, where the chair becomes a foundation for exploring movement, improving balance, and enhancing mobility. The class, perfect for all levels, incorporates gentle stretches, mindful breathing, and relaxation techniques, and is led by Emma Bartolini, a certified yoga teacher specializing in Gentle Vinyasa Flow, Restorative Yoga, Chair Yoga, and Children’s Yoga.