Foundational Acrobatics Class and Jam

The Foundational Acrobatics class offers lessons for beginners up to intermediate/early advanced levels, including techniques like L-Base AcroYoga, Standing Acrobatics, Counterbalances, and Dance Lifts. Each week introduces new faces, featuring a mix of stellar AcroNola instructors along with occasional guest teachers, and on post-class Sundays, Jam attendees will relish the chance to continue practicing new skills or just mingle.